Hematite : Grounding energy, relieves pain, and improves circulation, aiding in muscle recovery. \n \nAmethyst : Calms nerves, reduces tension, and promotes healing in the body and mind. \n \nTigers Eye: Alleviates stress, enhances strength, and promotes balance and physical healing \n \nLapis Lazuli : Soothes discomfort, enhances relaxation, and provides emotional support during physical recovery. \n \n \n \nThis is just a spiritual support - its not meant to replace any medical advice or treatment. \n \n \n \n