Amethyst: Relieves anxiety by reasserting boundaries and objectivity, helping to bring clarity and calm to the mind.
Labradorite: Clears worries and fears that disrupt sleep, promoting peaceful rest and mental relaxation.
Obsidian: Gently transmutes negative energy, freeing the mind and heart of disturbances, providing emotional and spiritual cleansing.
Smoky Quartz: Grounds and protects, helping to ward off nightmares and promote a restful, undisturbed sleep.
Selenite: A grounding stone of home, health, and nature, it fosters relaxation and comfort within your environment, creating a sense of peace.
Rose Quartz: Calms emotions that prevent peaceful sleep, promoting emotional healing and fostering a sense of tranquility before rest
This is just a spiritual support - its not meant to replace any medical advice or treatment.