Clear Quartz: Symbolic to being a transparent crystal, helps to make right food choice. \n \nHematite: Enhances willpower, helping to conquer overeating and overindulgence. \n \nHowlite: Helps to maintain cholesterol levels & increase metabolism. \n \nRed Jasper: Has a strong spiritual grounding vibration. Often used for detox cleansing. \n \nObsidian Black: Reduces cravings and helps to improve the bodies digestion and waste elimination process. \n \nLapiz Lazuli: Helps to regulate your metabolism and reduces the fat levels in ones tissue. \n \n \n \nThis is just a spiritual support - its not meant to replace any medical advice or treatment. \n \n